kneading your knots
got KNOTS? you KNEAD me
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Chair Massage
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Hot Stone
Myofascial Release
Ortho Anatomy
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Wellness From Within
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MASSAGE CAN
Alleviate low-back pain.
Create body self-awareness.
Improve muscle tone and stimulate the nerve supply.
Improve elasticity of skin and promote skin rejuvination.
Improve sleep and calm the mind.
Increase range of motion.
Increase endorphin and seratonin production
Reduce edema as well as joint inflammation.
Release negative holding patterns from previous injuries.
Stimulate lymph circulation and enhance immunity.
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Kneading Your Knots Ad
on pg. 42
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